Find Your Flow

Discover powerful tools to disentangle the knots in your life and uncover the confidence, wisdom, and vitality within to live fearlessly


Sometimes, things don’t flow in life. Stress, anxiety and depression can leave us feeling stuck, divided or blocked. The Flow of Life was founded by Yasuyo Whitla to help clients overcome these blocks by finding their flow through yoga therapy, holistic counselling and mindfulness. Yasuyo is a professional local Brisbane counsellor experienced in helping clients who are overcoming emotional difficulties to achieve personal growth. Her range of one-to-one counselling, group workshops and classes combine the perfect balance of key principles from modern science and eastern wisdom.

Holistic Counselling

Healing Trauma


Finding Flow Yoga

Workshops & Classes

Join professional, Brisbane based, workshops and classes to find your flow through mindfulness and yoga therapy.

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